The Gift of Imperfection by Brene Brown is incredible, The In site behind the book says it in one paragraph.
Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Your guide to Whole Hearted Life
Different Chapters are interactive with you to get the most out of the book or if you wish she offers a e class on Oprah.com. The following are just a few of the titles of the chapters to give you an idea of what the book or class is about.
1. Wholehearted Living
2. Courage, Compassion and Connection
3. Exploring the Power of Love, Belonging, and Being enough
This form of Journaling includes a lot of soul searching, being creative and thinking in a different way. I love the book because it makes you even face some painful thoughts to get through them and put them behind you. The creative aspect of the book is fun, adding photos, inspirations make it fun.
The E course Made it more fun for me because this Author makes it fun with different guest speakers and letting you into her heart. I would recommend not only the book but the E course.
The Book can be purchased through Amazon, I purchased the Latest one that became a best seller, the E course can be found on Oprah.com, Search Brene Brown and you will find it, but a book helps you get the most out of the E course.