Tag Archives: Pain

When your family does’nt get it!

This Video hit home with me, When your sick the people you think are there for you are not and the people you don’t expect show up. It’s the hardest lesson learned ever. Your taught as a child that the people closest to you will stand by you, help you and be there for you but it is not always so. There busy, they have to work, spend time with their friends, or are in denial and when your told you have no cure, no treatment and they don’t know what to do, they don’t think your going to die, but they don’t know, it’s a scary place to be, and when the sun goes down, who is there, not who you would expect, It’s not all about me or my illness and frankly I have been told to smell the roses a few to many times and don’t talk about it, you have to feel it, talk about it or you will go nuts in your own mind. Buts its easier to pretend everything is fine that to show up, offer help, offer to talk, offer to sit with you in treatment that makes you so sick. The Journey is mine and not theirs, but in your heart you hope that some of the most important people in your life don’t want to join you in your journey. This Video helped me so much. Please watch. KellyAnne

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What you need to know about Shingles!

WebMD: Better information. Better health

When the virus that causes chickenpox reactivates, it causes shingles. Early symptoms of shingles include headache, sensitivity to light, and flu-like symptoms without a fever. You may then feel itching, tingling, or pain where a band, strip, or small area of rash camera.gif may appear several days or weeks later. A rash can appear anywhere on the body but will be on only one side of the body, the left or right. The rash will first form blisters, then scab over, and finally clear up over a few weeks. This band of pain and rash is the clearest sign of shingles.

The rash caused by shingles camera.gif is more painful than itchy. The nerve roots that supply sensation to your skin run in pathways on each side of your body. When the virus becomes reactivated, it travels up the nerve roots to the area of skin supplied by those specific nerve roots. This is why the rash can wrap around either the left or right side of your body, usually from the middle of your back toward your chest. It can also appear on your face around one eye. It is possible to have more than one area of rash on your body.

Shingles develops in stages:
Prodromal stage (before the rash appears)

Pain, burning, tickling, tingling, and/or numbness occurs in the area around the affected nerves several days or weeks before a rash appears. The discomfort usually occurs on the chest or back, but it may occur on the belly, head, face, neck, or one arm or leg.
Flu-like symptoms (usually without a fever), such as chills, stomachache, or diarrhea, may develop just before or along with the start of the rash.
Swelling and tenderness of the lymph nodes may occur.

Active stage (rash and blisters appear)

A band, strip, or small area of rash appears. It can appear anywhere on the body but will be on only one side of the body, the left or right. Blisters will form. Fluid inside the blisters is clear at first but may become cloudy after 3 to 4 days. A few people won’t get a rash, or the rash will be mild.
A rash may occur on the forehead, cheek, nose, and around one eye (herpes zoster ophthalmicus), which may threaten your sight unless you get prompt treatment.
Pain, described as “piercing needles in the skin,” may occur along with the skin rash.
Blisters may break open, ooze, and crust over in about 5 days. The rash heals in about 2 to 4 weeks, although some scars may remain.
Shingles – Topic Overview

Shingles is treated with medicines. These medicines include antiviral medicines and medicines for pain.

Starting antiviral medicine right away can help your rash heal faster and be less painful. So if you think you may have shingles, see your doctor right away.

Good home care also can help you feel better faster. Take care of any skin sores, and keep them clean. Take your medicines as directed. If you are bothered by pain, tell your doctor. He or she may write a prescription for pain medicine or suggest an over-the-counter pain medicine.

Anyone who has had chickenpox can get shingles. You have a greater chance of getting shingles if you are older than 50 or if you have a weak immune system.

There is a shingles vaccine for adults. It lowers your chances of getting shingles and prevents long-term pain that can occur after shingles. And if you do get shingles, having the vaccine makes it more likely that you will have less pain and your rash will clear up sooner.

I myself have had shingles 6 times in different places. It is so important to get evaluated as soon as possible, The longer you wait the longer the virus will last. It is very painful and if untreated remains painful years after the virus has broken out.

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Pain,Brain and Depression

Pain, Brain, and Depression: It isn’t all in your head…or in your body

Have you ever had an ache that’s barely noticeable, until you start to think about it?Then the ache intensified and suddenly, the pain seems unbearable.

New studies have found that while pain isn’t “just all in your head,” the brain does have ways of influencing our perception of pain.

Is pain just all in your head?

In a new paper out of Biology Psychiatry, Chantal Berna, MD led a group of researchers from the University of Oxford, UK who looked at the effects that depression had on the perception of pain.

20 healthy volunteers listened to depressing music and were bombarded with negative thoughts.

Researchers then used functional magnetic resonance imaging (MRI) to see how their brains would respond to a heat stimulus.

Following the depressed mood induction, brain responses to the heat stimulus resulted in increased perception of pain.

The MRI showed increased activity in the prefrontal areas, the anterior cingulate cortex, and the hippocampus.

These results were marked, especially when compared with significantly less activation when the volunteers were in a neutral frame of mind.

The depressed individuals who indicated the largest increase in pain perception also showed the greatest activation in the inferior frontal gyrus and the amygdala.

As you know, the amygdala is involved in the storing of emotional memories, thus linking emotional regulation and pain enhancement.

The more we know about the workings of the brain, the more we are able to tailor treatments.

The brain plays an interesting role in chronic pain, one that is discussed at length in NICABM’s teleseminar series Clinical Applications of Mind-Body Medicine: New Thinking About Stress and the Remarkable Power of Psychoneuroimmunology

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